It is really a size very similar to the number seven in professional basketball, and its bounce and weight are suitable for training. It doesn't make noise even at night.

I liked the ball, it's soft, it bounces a lot, although less than a real one. It is silent, harmless, and very fun.

Very quiet ball i didn’t notice my kids were playing basketball inside the house until they asked me if i heard anything. I am buying another one.